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What’s The Big Deal About Magnesium?

Magnesium is a vital mineral participating in over 300 bodily enzymes, crucial for energy creation, healthy muscles and nerves, strong bones, balanced blood sugar, and mental well-being. Many individuals do not consume enough magnesium. This article will discuss magnesium's importance, signs of deficiency, recommended intake, food sources, and the role of supplements.

Fairfax Cities Proposal to Increase Meals Tax – Op-ed by Bill Hamrock

This proposal will significantly hurt restaurants in Fairfax City. From my restaurant point of view customers will see this as a 12% tax. Currently Meals...

What is Earth Day? Our Power, Our Planet

Every year on April 22nd, Earth Day is celebrated with the kickoff of thousands of green programs, activities, and community events around the globe. 

What’s The Big Deal About Magnesium?

Magnesium is a vital mineral participating in over 300 bodily enzymes, crucial for energy creation, healthy muscles and nerves, strong bones, balanced blood sugar, and mental well-being. Many individuals do not consume enough magnesium. This article will discuss magnesium's importance, signs of deficiency, recommended intake, food sources, and the role of supplements.

2025 Cherry National Cherry Blossom Festival

National Cherry Blossom Festival announces events lineup for highly anticipated 2025 Season! National Park Service Reveals Peak Bloom prediction as March 18-31 “This festival is...

Eating Together: A Key to Wellness and Happiness

Have you ever noticed how much better a meal feels when you’re sharing it with others? It turns out, there’s a lot of truth...

2025 World Happiness Report: America Is Not Happy 

The World Happiness Report, first published in 2012, is an annual survey that ranks countries by their citizens' self-reported happiness levels. Commissioned by the United Nations Sustainable Development Solutions Network, the report utilizes data from the Gallup World Poll, which gathers responses from approximately 1,000 people per country. Respondents evaluate their lives on a scale from 0 to 10, assessing their overall satisfaction.

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