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Spiritual

What’s The Big Deal About Magnesium?

Magnesium is a vital mineral participating in over 300 bodily enzymes, crucial for energy creation, healthy muscles and nerves, strong bones, balanced blood sugar, and mental well-being. Many individuals do not consume enough magnesium. This article will discuss magnesium's importance, signs of deficiency, recommended intake, food sources, and the role of supplements.

Fairfax Cities Proposal to Increase Meals Tax – Op-ed by Bill Hamrock

This proposal will significantly hurt restaurants in Fairfax City. From my restaurant point of view customers will see this as a 12% tax. Currently Meals...

What is Earth Day? Our Power, Our Planet

Every year on April 22nd, Earth Day is celebrated with the kickoff of thousands of green programs, activities, and community events around the globe. 

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